Experience true wellness with the holistic approach at Sampurna Swasthya
Where mind, body, and soul find harmony through personalised care and ancient wisdom
Discover More
Experience true wellness with the holistic approach at Sampurna Swasthya
Where mind, body, and soul find harmony through personalised care and ancient wisdom
Discover More
Experience true wellness with the holistic approach at Sampurna Swasthya
Where mind, body, and soul find harmony through personalised care and ancient wisdom
Discover More
Experience true wellness with the holistic approach at Sampurna Swasthya
Where mind, body, and soul find harmony through personalised care and ancient wisdom
Discover More
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Who we are

A Legacy of Wholeness: 25 Years of Empowering Journeys

Celebrating 25 years, Sampurna Swasthya has led the way in holistic well-being, recognizing the unity of physical, mental, emotional, and spiritual health. We empower individuals to lead their own healing journeys and nurture a community focused on thriving. With deep roots and a passionate drive, we continue to guide individuals towards Sampurna Swasthya’s transformative vision.

What we do

Transform your Health with our proven Swasthya program

Heal

Find deep, holistic healing for your mind, body, and spirit.

Strengthen

Strengthen your core health foundations with our holistic approach, ensuring a balanced and robust life.

Transform

Witness a profound transformation in your physical, mental, and spiritual health with our expert guidance.

Begin Your Transformation Today with Sampurna Swasthya

Click on the button below to know more about the programs

Check all our Offline and Online Upcoming Workshop

Upcoming Workshops

Sampurna Swasthya Retreat (5-Day Detox Retreat) - Discover Wholeness at Sampurna Swasthya

Join us for a 5-day residential retreat at MaNaN Ashram and uncover your inner glow! Experience holistic healing with Ayurveda, yoga, and meditation. Detoxify your body, relax your mind, and ignite your spirit. Explore Sampurna Swasthya – your path to inner peace.

Daily Yoga: Breathe, Flow, Unwind: Daily Yoga with Sampurna Swasthya

Energize your mornings or relax in the evenings with our guided yoga sessions. Explore revitalizing sequences and peaceful stretches tailored to enhance your well-being. Embrace a healthier lifestyle with us!

3 Days of Free Yoga:

Energize Your Days, Relax Your Evenings, Join Us! Dive into your inner yogi with our complimentary challenge. Enjoy energizing mornings, tranquil evenings, expert guidance, and a supportive community. Sign up now and flow into well-being!┬а

Breath Deep, Transform: 6-Day Art & Science of Breathing Workshop

Master the art and science of breathing! This 6-day workshop blends powerful techniques, yoga with pranayama, and creative exercises to purify your body & mind, boost energy, reduce stress, and find inner peace. Inhale transformation, exhale stress. Sign up and breathe your way to a healthier, happier you!┬а

5 Days to Digestive Fitness: Heal Your Gut with Natural Remedies

Experience the life-changing power of ancient powerful techniques to achieve a happier, healthier you.

Freedom From Negative Thoughts and Anxiety with CBT

Experience the life-changing power of ancient powerful techniques to achieve a happier, healthier you.

Pain-Free Spine, Empowered You: 5-Day Spine Health Workshop

Strengthen, align, and revitalize your spine with targeted exercises, restorative yoga, Ayurveda wisdom, and mindfulness. Reduce pain, improve mobility, and reclaim your well-being. Sign up and move towards a healthier, happier you!┬а

What we offer

Let the threads of life get connected with yoga

Kundalini Yoga

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Bikram Yoga

Egestas pulvinar tortor lorem inceptos metus platea venenatis facilisi habitant

Kundalini Yoga

Egestas pulvinar tortor lorem inceptos metus platea venenatis facilisi habitant

Hatha Yoga

Egestas pulvinar tortor lorem inceptos metus platea venenatis facilisi habitant

Want to discover how holistic health can transform your well-being?

Click on the button below to know more about the programs

Why Choose Us

Discover the 5 Pillars of Complete Well-Being

We believe true well-being is a masterpiece crafted from the harmonious interplay of physical, mental, emotional, and spiritual health. For 25 years, weтАЩve been dedicated to helping individuals compose their unique wellness symphonies. We donтАЩt offer one-size-fits-all solutions; instead, we guide you on a personalized journey to wholeness.

Physical

Optimize your body with tailored fitness and wellness programs.

Mental

Cultivate inner peace and emotional resilience through personalized guidance.

Financial

Achieve financial well-being with expert support and resources.

Spiritual

Deepen your connection to self and something greater through personalized practices.

Social

Thrive in supportive communities and meaningful relationships.

What People Are Saying About Tej Gyan Foundation

PHOTO GALLERY

Your Health, Your Story
Visual journeys to a healthier you

Testimonials

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Latest News & Article

Diet & Nutrition
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рд╕реНрд╡рд╛рд╕реНрдереНрдп рд╣реЗрддреБ рд▓рд╛рдЬрд╡рд╛рдм рдордирднрд╛рд╡рди рд╢рд░рдмрдд

рдореБрдирдХреНрдХреЛрдВ рдХрд╛ рд╢рд░рдмрдд рд╕рд╛рдордЧреНрд░реА рдГ  15-20 рдореБрдирдХреНрдХрд╛, 1 рдиреАрдВрдмреВ, рдЖрдзрд╛ рдЪрдореНрдордЪ рд╢рд╣рдж, рддреАрди рдЧрд┐рд▓рд╛рд╕ рдкрд╛рдиреАред рд╡рд┐рдзрд┐ рдГ рдореБрдирдХреНрдХреЛрдВ рдХреЛ рд░рд╛рддрднрд░ рдкрд╛рдиреА рдореЗрдВ рднрд┐рдЧреЛрдХрд░ рд░рдЦ рджреЗрдВред рдлрд┐рд░ рдЙрдирдХреЗ

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Diet & Nutrition
admin

рд╕реНрд╡рд╛рд╕реНрдереНрдпрд╡рд░реНрдзрдХ рдирд╛рд╢реНрддреЗ рд╕реЗ рджрд┐рди рдХреА рд╢реБрд░реБрдЖрдд

рджрд╣реА рдкреЛрд╣рд╛ рд╕рд╛рдордЧреНрд░реА рдГ  2 рдХрдЯреЛрд░реА рдореЛрдЯрд╛ рдкреЛрд╣рд╛, рдЖрдзреА рдХрдЯреЛрд░реА рджрд╣реА, рдирдордХ, рд╕реНрд╡рд╛рджрд╛рдиреБрд╕рд╛рд░ рдЧреБреЬ рдХрд╛ рдЪреВрд░рд╛, рдЪреБрдЯрдХреАрднрд░ рдЬреАрд░рд╛ рдкрд╛рдЙрдбрд░ рдФрд░ рд╣рд░рд╛ рдзрдирд┐рдпрд╛ред рдХреГрддрд┐ рдГ  рдкреЛрд╣рд╛ рдХреЛ рдзреЛ

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Diet & Nutrition
admin

рд╕реНрд╡рд╛рд╕реНрдереНрдпрд╡рд░реНрдзрдХ рдкреЗрдп

рдЫрд╛рдЫ рдирд┐рдпрдорд┐рдд рд░реВрдк рд╕реЗ рдЫрд╛рдЫ рдХрд╛ рд╕реЗрд╡рди рдХрд░рдиреЗрд╡рд╛рд▓рд╛ рд╡реНрдпрдХреНрддрд┐ рд░реЛрдЧ-рд╡реНрдпрд╛рдзрд┐рдпреЛрдВ рд╕реЗ рдореБрдХреНрдд рд░рд╣рддрд╛ рд╣реИред рдЗрддрдирд╛ рд╣реА рдирд╣реАрдВ, рдЫрд╛рдЫ рд╕реЗрд╡рди рдХреЗ рдХрд╛рд░рдг рдареАрдХ рд╣реБрдИ рд╡реНрдпрд╛рдзрд┐ рдкреБрдирдГ

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Diet & Nutrition
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рд╣реГрджрдпрд╛рдЪреЗ рдЖрд░реЛрдЧреНрдп рдЖрдгрд┐ рдЖрд╣рд╛рд░

“The way to a man’s heart passes through his stomach” рдЕрд╢реА рдПрдХ рдореНрд╣рдг рдЗрдВрдЧреНрд░рдЬреАрддреВрди рдЖрд╣реЗ. рдорд╛рдгрд╕рд╛рдЪреНрдпрд╛ рд╣реГрджрдпрд╛рдХрдбреЗ рдЬрд╛рдгреНрдпрд╛рдЪрд╛ рдорд╛рд░реНрдЧ рддреНрдпрд╛рдЪреНрдпрд╛ рдкреЛрдЯрд╛рддреВрди рдЬрд╛рддреЛ. рдореНрд╣рдгрдЬреЗ рдПрдЦрд╛рджреНрдпрд╛рд▓рд╛ рдЪрд╛рдВрдЧрд▓рдЪреБрдВрдЧрд▓рдВ

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Health Tips
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рд╣реЛрдорд┐рдУрдкреЕрдереАрдиреЗ рдХрд┐рдбрдиреА рд╡рд┐рдХрд╛рд░рд╛рдВрд╡рд░ рдорд╛рдд

рдХрд┐рдбрдиреА рдореНрд╣рдгрдЬреЗрдЪ рдореВрддреНрд░рдкрд┐рдВрдб, рд╣рд╛ рдЖрдкрд▓реНрдпрд╛ рд╢рд░реАрд░рд╛рддреАрд▓ рдПрдХ рдЕрддреНрдпрдВрдд рдорд╣рддреНрддреНрд╡рд╛рдЪрд╛ рдЕрд╡рдпрд╡ рдЖрд╣реЗ. рдЖрдкрд▓рд╛ рдЬрдиреНрдо рдЭрд╛рд▓реНрдпрд╛рдкрд╛рд╕реВрди рдЕрдЦрдВрдб, рдЕрд╡рд┐рд░рддрдкрдгреЗ рддреНрдпрд╛рдВрдЪрдВ рдХрд╛рдо рд╕реБрд░реВ рдЕрд╕рддрдВ. рднреВрдХ рд▓рд╛рдЧрд▓реА рдХреА рдЖрдкрд▓реНрдпрд╛рд▓рд╛ рд╕рдордЬрддрдВ;

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Diet & Nutrition
admin

рдЖрд╣рд╛рд░ рджреНрд╡рд╛рд░рд╛ рд░реЛрдЧрдореБрдХреНрддрд┐

реЫреНрдпрд╛рджрд╛рддрд░ рдЖрд╣рд╛рд░ рджреНрд╡рд╛рд░рд╛ рд╣реА рд░реЛрдЧ рдХреА рдЙрддреНрдкрддреНрддрд┐ рд╣реЛрддреА рд╣реИ рдФрд░ рд╕рд╣реА рдЖрд╣рд╛рд░ рдХреЗ рд╕реЗрд╡рди рд╕реЗ рд╣рдо рдЗрд╕рд╕реЗ рдореБрдХреНрдд рднреА рд╣реЛ рд╕рдХрддреЗ рд╣реИрдВред рд░реЛрдЧ рд╕реЗ рдмрдЪрдиреЗ

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